{"id":2531,"date":"2022-10-20T08:41:10","date_gmt":"2022-10-20T06:41:10","guid":{"rendered":"https:\/\/revista.glifing.com\/20-viaje-a-tu-cerebro-por-la-dra-rosa-casafont\/"},"modified":"2022-12-15T09:14:07","modified_gmt":"2022-12-15T08:14:07","slug":"viatge-al-teu-cervell-dra-rosa-casafont","status":"publish","type":"page","link":"https:\/\/revista.glifing.com\/ca\/viatge-al-teu-cervell-dra-rosa-casafont\/","title":{"rendered":"Viatge al teu cervell per la dra Rosa Casafont"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2531\" class=\"elementor elementor-2531 elementor-1366\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dd7093 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9dd7093\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ebc6ae\" data-id=\"1ebc6ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57bbb7a elementor-widget elementor-widget-button\" data-id=\"57bbb7a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/revista.glifing.com\/ca\/\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Els experts opinen: El Cervell<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fae1cfd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fae1cfd\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4ea043\" data-id=\"a4ea043\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc12f3c elementor-widget elementor-widget-text-editor\" data-id=\"bc12f3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Dra. Rosa Casafont i Vilar<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f92cbb7 elementor-widget elementor-widget-text-editor\" data-id=\"f92cbb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Els experts opinen<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08e46dd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"08e46dd\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35c13e4\" data-id=\"35c13e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5afd881 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5afd881\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3dfa0b2\" data-id=\"3dfa0b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb18213 elementor-widget elementor-widget-ha-member happy-addon ha-member\" data-id=\"fb18213\" data-element_type=\"widget\" data-widget_type=\"ha-member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-member-figure\">\n\t\t\t\t<img decoding=\"async\" width=\"1935\" height=\"2253\" src=\"https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/Experts-ROSA-CASAFONT.jpg\" class=\"elementor-animation-disable-animation attachment-full size-full\" alt=\"\" srcset=\"https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/Experts-ROSA-CASAFONT.jpg 1935w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/Experts-ROSA-CASAFONT-258x300.jpg 258w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/Experts-ROSA-CASAFONT-879x1024.jpg 879w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/Experts-ROSA-CASAFONT-768x894.jpg 768w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/Experts-ROSA-CASAFONT-1319x1536.jpg 1319w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/Experts-ROSA-CASAFONT-1759x2048.jpg 1759w\" sizes=\"(max-width: 1935px) 100vw, 1935px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-member-body\">\n\t\t\t<h1 class=\"ha-member-name\">Rosa Casafont i Vilar<\/h1>\n\t\t\t\t\t\t\t<div class=\"ha-member-position\">Metge nu\u0301m. col\u00b7l. 15721<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"ha-member-bio\">\n\t\t\t\t\t<p>Neuroci\u00e8ncies per la U.B.\n<br>Membre de la C\u00e0tedra\nde Neuroeducaci\u00f3\nUB-Edu1st<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"ha-member-links\">\n\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"http:\/\/www.virtualafterschool.cl\/\" class=\"elementor-repeater-item-010aa58\"><i class=\"fa fa-globe far\" aria-hidden=\"true\"><\/i><\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2349b5c\" data-id=\"2349b5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dc317a elementor-widget elementor-widget-text-editor\" data-id=\"0dc317a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tDra. Rosa Casafont i Vilar.\nMetge nu\u0301m. col\u00b7l. 15721 Neurocie\u0300ncies per la UB Membre de la Ca\u0300tedra\nde Neuroeducacio\u0301 UB-Edu1st\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0e4e90f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e4e90f\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;abstract-web&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 4185 400\" preserveAspectRatio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" 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class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6950ec4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6950ec4\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2c6f1c0\" data-id=\"2c6f1c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40967a0 elementor-widget elementor-widget-text-editor\" data-id=\"40967a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 11\"><div class=\"layoutArea\"><div class=\"column\"><p>Vols crear Art transformant la teva ment?<\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dec8d56\" data-id=\"dec8d56\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4c8caf elementor-widget elementor-widget-image\" data-id=\"e4c8caf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"11\" src=\"https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/QUADRADETS-EXPERT-ROSA.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/QUADRADETS-EXPERT-ROSA.png 837w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/QUADRADETS-EXPERT-ROSA-300x4.png 300w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/QUADRADETS-EXPERT-ROSA-768x11.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b161e6 elementor-widget elementor-widget-text-editor\" data-id=\"0b161e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Viatjar al cervell pot ser apassionant, tant que quan ho has fet una vegada e\u0301s molt possible que ja no deixis de fer-ho. Per aixo\u0300 et proposo explorar amb mi aquest Viaje a tu cerebro: El arte de transformar tu mente. Un llibre amb el qual viurem un viatge de coneixement, que te\u0301 la qualitat de transformar-nos a mesura que ens endinsem en la seva lectura. Hi trobara\u0300s la creacio\u0301 de 100 dibuixos en color al llarg del text; uns t\u2019ajuden a entendre estructures que mai abans pots haver vist; d\u2019altres so\u0301n personatges o elements que t\u2019acompanyaran en aquest viatge i en cada una de les cinc estacions de coneixement per les quals passara\u0300s fins a arribar al final del cami\u0301 que farem junts. Te\u2019ls presentare\u0301 abans no arribis a la primera estacio\u0301 de coneixement.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-690c763 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"690c763\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;brush&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 4080 400\" preserveAspectRatio=\"none\">\r\n<g>\r\n\t<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M2123.8,259.8c-0.4,0.4-0.1,0.4,0.7-0.1C2124.2,259.7,2124,259.7,2123.8,259.8z\"\/>\r\n\t<path 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elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cb02a59\" data-id=\"cb02a59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7118e1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7118e1a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3160f91\" data-id=\"3160f91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-856ac19 elementor-widget elementor-widget-text-editor\" data-id=\"856ac19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tQue\u0300 descobrira\u0300s a Viaje a tu cerebro?\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a24f63\" data-id=\"2a24f63\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c20173d elementor-widget elementor-widget-image\" data-id=\"c20173d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"11\" src=\"https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/QUADRADETS-EXPERT-ROSA.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/QUADRADETS-EXPERT-ROSA.png 837w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/QUADRADETS-EXPERT-ROSA-300x4.png 300w, https:\/\/revista.glifing.com\/wp-content\/uploads\/2022\/11\/QUADRADETS-EXPERT-ROSA-768x11.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-470f4c3 elementor-widget elementor-widget-text-editor\" data-id=\"470f4c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Aixo\u0300 t\u2019ho explico en el primer apartat, \u201cVIATGEM!\u201d. E\u0301s un apartat especial per a \u201ccors lectors\u201d. Farem el proce\u0301s en el marc de treball del Me\u0300tode Thabit, definit i estructurat des dels meus dos camps professionals, la medicina i les neurocie\u0300ncies. Aqui\u0301 t\u2019hi explico per que\u0300 aquest model es diu Thabit i per que\u0300 e\u0301s una meta\u0300fora molt adient que associa la figura d\u2019un metge a una estrella de la constel\u00b7lacio\u0301 d\u2019Orio\u0301. I ambdo\u0301s representen de manera exquisida un me\u0300tode. Un me\u0300tode que ens permet aprendre a dirigir el proce\u0301s de vida personal de manera saludable i influir, des del valor, les nostres relacions.<br \/>La fortalesa del Me\u0300tode Thabit rau en la seva estructura i en la facilitat d\u2019aplicacio\u0301, tambe\u0301 condicionada, perque\u0300 el me\u0300tode parteix d\u2019un autoconeixement. Punt de partida per orientar-nos al canvi o al reforc\u0327 de pensaments, sentiments i comportaments me\u0301s adaptatius, i que aprenem a crear, gra\u0300cies a definir i aplicar eines i procediments que ens faciliten prendre millor les decisions i afavorir el benestar personal i de relacio\u0301.<\/p><p>Quan descobrim l\u2019efecte que fem a cervell i cos amb la nostra manera de pensar, ens canvia la mirada amb la qual observem el mo\u0301n. Pero\u0300 a me\u0301s, ens fem conscients que som els protagonistes d\u2019aquesta autotransformacio\u0301, de vegades saludable, pero\u0300 moltes d\u2019altres, no. Tenim tende\u0300ncia a ser reactius a les circumsta\u0300ncies, \u201cfaig tard perque\u0300 hi ha tra\u0300nsit\u201d, \u201cem mullo perque\u0300 plou\u201d, \u201cm\u2019has espatllat el dia amb el teu comportament\u201d&#8230; i aixo\u0300 no va aixi\u0301! Hem d\u2019adquirir valor per influir en les nostres relacions, infants, joves o adults amb els que compartim la vida.<\/p><p>En el segon apartat, \u201cEL REPTE\u201d, t\u2019explico l\u2019estructura del viatge que farem passant per aquestes cinc estacions de coneixement. Mirem-nos-les una mica.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e1ba95c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1ba95c\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8a91a24\" data-id=\"8a91a24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f49583 elementor-widget elementor-widget-text-editor\" data-id=\"0f49583\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLa primera estacio\u0301 de coneixement: bases estructurals i funcionals\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-874f2fc elementor-widget elementor-widget-text-editor\" data-id=\"874f2fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>El que aqui\u0301 descobrira\u0300s et permetra\u0300 no haver de fer dogmes de fe sobre tot allo\u0300 que te\u0301 relacio\u0301 amb la teva manera de viure i que genera creences. Per tant ens sera\u0300 me\u0301s fa\u0300cil reavaluar-les i si conve\u0301, canviar-les. Cone\u0300ixer que tens sistemes de neurones que so\u0301n la base de tot allo\u0300 que fas, penses i sents. Que pots aprendre a dirigir el seu canvi per transformar-te saludablement, i que a me\u0301s, ho pots fer fa\u0300cil si saps com. E\u0301s un regal!<br \/><br \/>Ens transformem amb cada experie\u0300ncia, tant si volem com si no, per aixo\u0300 e\u0301s tan interessant aprendre a dirigir aquest canvi.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7454518 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7454518\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;flame&quot;,&quot;shape_divider_bottom&quot;:&quot;book&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 4080 400\" 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class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M806,94.7C619.5,90,500,20.3,500,1.7c-1,18.6-117.5,88.3-306,93C92,97.2,0,97.9,0,97.9v-0l0,0v2.3h1000v-2.3 C1000,97.7,920.3,97.6,806,94.7z M350,65.1L350,65.1L350,65.1L350,65.1z\"\/>\n<\/svg>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-27af8b2\" data-id=\"27af8b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0c84de elementor-widget elementor-widget-text-editor\" data-id=\"a0c84de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 11\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n\nLa segona estacio\u0301 de coneixement: ment, conscie\u0300ncia i atencio\u0301\n\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e24c7ec elementor-widget elementor-widget-text-editor\" data-id=\"e24c7ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En aquesta estacio\u0301 de coneixement descobrirem que possei\u0308m una ment, una conscie\u0300ncia i una gran eina, la nostra atencio\u0301. Reflexionarem sobre que\u0300 suposa pensar, la importa\u0300ncia de \u201cla nostra veu interior\u201d i les seves consequ\u0308e\u0300ncies neurobiolo\u0300giques a cos i a cervell.<\/p>\n<p>Descobrirem junts tambe\u0301 aqui\u0301 una seleccio\u0301 de procediments per dur a terme una reestructuracio\u0301 del pensament, si\u0301, si\u0301, un canvi!, i de mica en mica ens adonarem de com aprenem, memoritzem, adquirim el coneixement i canviem ha\u0300bits. Veurem que ser creatius ens surt a compte i que si alimentem els nostres sentits, en un ambient ric i estimulant, pero\u0300 no estressant!, ens ajuda a cre\u0301ixer saludablement. A partir d\u2019aqui\u0301 seguirem el viatge a trave\u0301s del nostre univers cerebral per arribar a la tercera estacio\u0301 de coneixement i cada vegada una mica me\u0301s savis i preparats.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d7ef4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d7ef4e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3680d1c\" data-id=\"3680d1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfafb1a elementor-widget elementor-widget-text-editor\" data-id=\"cfafb1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLa tercera estacio\u0301 de coneixement: ritmes per a la nostra conducta\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3721b99 elementor-widget elementor-widget-text-editor\" data-id=\"3721b99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ritmes com el son i els somnis, els ritmes emocionals i tambe\u0301 de sentiments. Aprendra\u0300s com cuidar el son reparador per estar sa f\u00edsicament i mentalment i aprendra\u0300s la importa\u0300ncia dels somnis en l\u2019aprenentatge i la salut mental.<br \/><br \/>Veurem que el nostre sentiment e\u0301s \u201cuna bru\u0301ixola\u201d de percepcio\u0301, de comunicacio\u0301, i d\u2019accio\u0301 i aqui\u0301 ja comenc\u0327arem a descobrir eines ra\u0300pides per reconduir la revolucio\u0301 del sistema, si s\u2019estressa me\u0301s del compte. Eines sense cost i sense efectes secundaris o efectes indesitjables. Com el \u201cKit d\u2019emerge\u0300ncia\u201d del Me\u0300tode Thabit. Tot un descobriment!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3858b51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3858b51\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;drop&quot;,&quot;shape_divider_bottom&quot;:&quot;pyramids&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 4080 400\" preserveAspectRatio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M2091.6,272.9c-21.8-43-35.2-89.7-35.2-137.9v-1c0-58.8,47.6-106.4,106.4-106.4H4080V0H0v27.6h1917.7\r\n\tc58.8,0,106.4,47.6,106.4,106.4v0c0,48.4-12.9,95.8-35.6,138.5c-5.5,10.3-8,22.5-5.8,35.3c4.6,27.6,29,48.6,57,48.4\r\n\tc31.7-0.1,58-25.9,58-57.6C2097.7,289.4,2095.5,280.6,2091.6,272.9z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M761.9,40.6L643.1,24L333.9,93.8L0.1,1H0v99h1000V1\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bed6720\" data-id=\"bed6720\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faf7d8f elementor-widget elementor-widget-text-editor\" data-id=\"faf7d8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 11\"><div class=\"layoutArea\"><div class=\"column\"><p>La quarta estacio\u0301 de coneixement: vivim connectats<\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751ae26 elementor-widget elementor-widget-text-editor\" data-id=\"751ae26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En aquesta quarta estacio\u0301 de coneixement observarem la nostra faceta social, i aqui\u0301 utilitzarem meta\u0300fores per descriure diferents entorns d\u2019aprenentatge, com veura\u0300s en \u201cels escenaris de mirada atenta\u201d. Aquestes meta\u0300fores ens permeten ancorar molt millor els aprenentatges i me\u0301s afectivament i efectivament en la memo\u0300ria. Despre\u0301s, posarem \u201ccolor\u201d a les nostres xarxes socials, seleccionant una colla de qualitats per crear una millor comunicacio\u0301 i generar un comportament saludable. Descobrira\u0300s aqui\u0301 la \u201cdieta Thabit\u201d, molt efectiva per refinar i amorosir les nostres relacions i podra\u0300s seguir-la de dilluns a divendres de manera repetida, sense que et suposi mai cap inconvenient, sino\u0301 tot el contrari, et veura\u0300s i et veuran millor dia a dia.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ed08d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ed08d2\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cc6d291\" data-id=\"cc6d291\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed37b75 elementor-widget elementor-widget-text-editor\" data-id=\"ed37b75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 11\"><div class=\"layoutArea\"><div class=\"column\"><p>La cinquena estacio\u0301 de coneixement: l\u2019accio\u0301 dirigida<\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9746756 elementor-widget elementor-widget-text-editor\" data-id=\"9746756\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Toca passar a l\u2019accio\u0301! Aqui\u0301 ens ho demostrarem. Com en qualsevol programa de gestio\u0301, estructurarem un programa de vida, el nostre projecte vital. Aprofitarem el passat, per projectar el futur, fent un bon u\u0301s de l\u2019escorc\u0327a prefrontal, definida com el nostre \u201csimulador de vol\u201d o com la \u201cdirectora d\u2019orquestra\u201d en aquest concert estel\u00b7lar. Organitzarem les \u201ceines\u201d que hauran aparegut durant el nostre viatge en els \u201ctres a\u0300mbits de la vive\u0300ncia\u201d, el pensament, el sentiment i el comportament i, per ser encara me\u0301s eficients i minimitzar l\u2019esforc\u0327, descriurem un joc i aprendrem a jugar-hi.<br \/><br \/>Tambe\u0301 en aquesta darrera estacio\u0301 hi trobara\u0300s una seleccio\u0301 de contes que ens faciliten centrar l\u2019atencio\u0301, una funcio\u0301 d\u2019alt nivell cognitiu. I finalment, ens permetrem nome\u0301s centrar-la en dos focus! Pero\u0300, ah!, no et descobrire\u0301 el significat d\u2019aixo\u0300 fins que no hagis assolit aquest nivell.<br \/><br \/>En cada estacio\u0301 de coneixement trobara\u0300s espais destinats a imaginar; a reforc\u0327ar; apartats per saber-ne me\u0301s, o apartats que ens guien a trave\u0301s de determinats procediments per experimentar i consolidar allo\u0300 que hem apre\u0300s.<br \/><br \/>Be\u0301, fins aqui\u0301 hem arribat! Si la meva proposta et sembla interessant, et convido a experimentar amb mi a trave\u0301s del nostre o\u0300rgan me\u0301s preuat. Viatja al cervell i aconsegueix crear ART, dirigint la transformacio\u0301 de la teva ment.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a34fb3b elementor-widget elementor-widget-text-editor\" data-id=\"a34fb3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Acceptes el repte?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Els experts opinen: El Cervell Dra. Rosa Casafont i Vilar Els experts opinen Rosa Casafont i Vilar Metge nu\u0301m. col\u00b7l. 15721 Neuroci\u00e8ncies per la U.B. Membre de la C\u00e0tedra de Neuroeducaci\u00f3 UB-Edu1st Dra. Rosa Casafont i Vilar. Metge nu\u0301m. col\u00b7l. 15721 Neurocie\u0300ncies per la UB Membre de la Ca\u0300tedra de Neuroeducacio\u0301 UB-Edu1st Vols crear Art [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/revista.glifing.com\/ca\/wp-json\/wp\/v2\/pages\/2531"}],"collection":[{"href":"https:\/\/revista.glifing.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/revista.glifing.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/revista.glifing.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revista.glifing.com\/ca\/wp-json\/wp\/v2\/comments?post=2531"}],"version-history":[{"count":0,"href":"https:\/\/revista.glifing.com\/ca\/wp-json\/wp\/v2\/pages\/2531\/revisions"}],"wp:attachment":[{"href":"https:\/\/revista.glifing.com\/ca\/wp-json\/wp\/v2\/media?parent=2531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}